In this pocast we talk about why use cast iron and, more importantly, how to use cast iron. With just a little knowledge, you can have those eggs sliding all over the pan.
Here are the two videos I have of cast iron:
Part of this podcast talks about seasoning cast iron cookware and how I think the best way is to NOT use an oven.
Mentioned in this podcast: care of kitchen wood.
The first 40 podcasts are available in one big gob for the freaky cheap price of $4.50 here.